Corepath Counseling and Consulting
Therapy that helps you move beyond insight into real change
You're in the right place if you:
- Feel overwhelmed but keep everything together on the outside
- Struggle with self-criticism or perfectionism
- Overthink conversations, decisions or relationships
- Feel emotionally exhausted, burnt out or disconnected from yourself
- Want deeper self-understanding and clarity
Many people seek therapy not because they are in crisis, but because they want to live with greater intention, emotional balance and self-trust
Ways we can work together
Options to fit your needs and goals
Psychotherapy
Traditional therapy sessions focused on understanding emotional patterns, processing life experiences and building greater clarity and resilience
Self-paced programs
Guided tools and reflective exercises that help you deepen self aware and emotional insight at your own pace
Walk and Talk Therapy
Utilizing same skills as a traditional therapy session, walk and talk therapy allows for incorporation of movement and nature
Reset Intensives
Individual developed programs that are tailored to your current situation and offered over an extended session. Designed for people who are craving a restart and deeper processing
About Corepath
At CorePath Counseling & Consulting, therapy is about more than coping.
It’s about understanding the deeper patterns shaping how you think, feel, and respond to life.
Many of the clients I work with are capable, thoughtful individuals who are used to holding everything together — yet feel overwhelmed, disconnected, or stuck internally.
Through a structured, compassionate approach, we slow things down, build emotional awareness, and create lasting shifts in how you relate to yourself and others.
My work integrates several evidence-based approaches:
Internal Family Systems (IFS)
Understanding the different parts of yourself that shape thoughts, emotions, and behavior.
Acceptance & Commitment Therapy (ACT)
Learning to move toward your values rather than being controlled by difficult thoughts.
Dialectical Behavior Therapy (DBT)
Developing tools for emotional regulation and distress tolerance.
Nervous System Regulation
Helping your body shift out of chronic stress and back into balance.
Hi, I'm Amber
My path to becoming a therapist has been shaped by both professional training and lived experiences.
As a licensed social worker, healthcare leader, wife, and mother, I’ve seen how powerful it can be to truly understand ourselves — our emotions, our patterns, and the ways we move through the world.
These experiences deepened my belief that real change begins with awareness and compassionate curiosity.
Today, I work with clients who want to slow down, explore their inner world, and develop the insight that creates meaningful change.
What is it like to work together?
My approach to therapy is warm, collaborative and reflective.
Sessions provide a safe space to slow down and explore what you're experiencing without judgement. Together we look at the deeper patterns shaping your emotions, relationships and decisions.
Rather than focusing only on symptoms, our work centers on building self-awareness, emotional clarity and lasting change.
Many clients describe therapy as one of the few spaces where they can speak honestly, reflect deeply and feel fully understood.
What change can look like
Over time, many clients begin to experience meaningful shifts:
• greater emotional balance
• less overthinking and self-criticism
• healthier relationship patterns
• increased confidence in decisions
• a stronger connection to themselves
Therapy isn’t about becoming someone different.
It’s about understanding yourself deeply enough to move through life with clarity and self-trust.
You don't have to figure everything out alone.
If you're ready to better understand yourself and move forward with greater clarity, I invite you to begin your path.